Why Millennials are facing higher cancer rates than previous generations

As if millennials needed more emphasis, here’s something else. Defined as those born between 1981 and 1995, millennials are facing cancer rates that are alarmingly older and more frequent than their parents’ generation. The data shows that between 1990 and 2019, cases of first-stage cancer – cancer under the age of 50 – have increased by a staggering 70% worldwide. This is about an unprecedented health habit that cannot simply be dismissed.

High rates of cancer in millionnials

It’s true, everyone asks the same question: Why? What causes this generation to develop so much less cancer than previous generations? While it is natural to quickly look at geetics, researchers suggest that the vast majority, about 80%,sporadic”. This means that it is caused by external factors that damage DNA over time. The real suspect behind this “new epidemic” seems to be a collective change in the way of life, the environment and the daily habits that define the experience of the natural age.

Today’s diet and stomach problems

The power of our diet, the food and drink we choose to consume every day, is powerful. While there is certainly a certain amount of blame that can be placed on the programs and organizations that have made making healthy choices difficult and sometimes unattainable, some of the blame rests. One of the most important factors driving early cancer is a major change in diet and effective impact on body weight and gut health.

The Problem of Childhood Obesity

Childhood obesity began to accelerate rapidly in the 1980s, affecting millennials from a young age. This situation is more than a matter of beauty; It causes a cascade of internal problems such as insulin resistance, low-grade inflammation, and hormonal changes. These conditions are directly associated with an increased risk of developing cancers such as colorectal, breast, and endometrial cancer later in life. Clearly, the effects of childhood obesity do not simply disappear with age.

Ultra-processed foods and gut health

One of the other things that has happened in association with the increase in childhood obesity is the increase in fast and easy fast food. The Millennial diet is often characterized by high consumption of these products, which our parents and grandparents did not grow up with. This type of diet has been shown to reduce the diversity of gut bacteria. The result is an imbalance, known as Intestinal Dysbiosis, where the proportion of pro-inflammatory factors increases. This change can contribute to chronic kidney disease and is now linked to an increased risk of digestive problems.

A silent carcinogen: alcohol consumption

Each generation seems to have had their own relationship with alcohol. While older generations may be more likely to consume alcohol regularly, millennials tend to drink more often but engage in more binge drinking. This carries its own unique and significant health risks. For many years, there was a belief that moderate alcohol consumption could provide health protective benefits. However, the current scientific consensus is clear: There is no safe level of alcohol consumption. The International Agency for Research on Cancer classifies alcohol as a group 1 carcinogen, placing it at the same level of risk as tobacco. This is because the body converts ethanol into acetaldehyde, a complex known to damage DNA. All of this is compounded by recent studies that have found PFAS (PER- POLYFLUOROALLYL or “permanent chemicals”) substances in the beach. These chemicals are linked to higher rates of testicular and breast cancer.

Stress relief and sleepless nights

Life has always been stressful for any generation, but each generation has different types of stress for different reasons and at different times. Millennials are often identified as one of the most stressed and abandoned generations. All of this has a measurable physical impact on their body’s ability to fight disease.

Chronic stress and the immune system

Millennials are likely to have chronically high levels of cortisol, the body’s primary hormone. When cortisol stays high for a long time, it doesn’t just promote high blood pressure; It also greatly weakens the immune system. Research shows that this chronic stress has the following effects on the body:

• It increases inflammation throughout the body
• It attacks the body’s defenses to eliminate abnormal cells
• They can also “wake up” good tumor cells

People with high levels of high stress have been found to be twice as likely to die from cancer compared to those who manage stress better.

It interferes with sleep and DNA repair

Sleep is very important in all aspects of our life. The older generations, however, did not get enough. Millennials and Gen Z reported less numeracy than their parents, often due to late-night exposure to computers and social media. The artificial light from these devices suppresses the release of melatonin, a critical antioxidant that regulates the cell cycle. Chronic sleep deprivation and the emerging disorder of regional addictions follow the body’s ability to repair damaged DNA. This allows mutations to accumulate over time, increasing the risk of tumor formation.

Read more: Millennials face rare cancer as experts warn of ‘Tip of the Iceberg’

The hidden dangers of self-deception

Another industry that has boomed throughout the lives of Millennials is the pharmaceutical industry. An often overlooked contributor to cancer risk is the younger generation’s small lifestyle choices. This means the use of more or prescribed drugs for a long time without medical supervision. The following three types of medications are most common among the Millennial generation:

• Pain Expeeters: Regular use of common pain relievers such as paracetamol is associated with increased liver damage and possible increased risk of liver cancer. That said, more research is still needed.
• Oral contraceptives: While today’s contraceptives offer protection against ovarian and endometrial cancer, their long-term use (often due to ineffectiveness) increases the risk of breast and cervical cancer.
• Antibids and antibiotics: Long-term use of these common drugs is related to the risk of digestive cancer, usually through indirect mechanisms such as creating an imbalance (dysbiosis) in the gut microbiota.

You are looking forward

As mentioned earlier, this is not a trend we can ignore. The projected increase in cancer cases, rising by 77% globally by 2050, is a problematic forecast. This is especially the case with gynecological problems affecting young adults. While Millennials can “A generation of hustle, anxiety, and quick-fix pills,“The good news is that most of the risk factors are natural and behavioral. By controlling the control of food, looking at sleep, and this has the potential to get their health in the future. This, will improve the quality of their life in the future.

Read more: The alarming rise in death rates among American adults, death experts weigh in