The caloric ban can increase neuratrophic levels based on the brain (BDNF), which is considered to play an important role in disclosure.
For more than 100, fasting “for the greatest use” of health care, “in the case of one or two days, the more likely to feel sad, and lose the pronunciation. Estimation: Courses often indicate this across the board. Friday Favorite: Fasting Dump Depression.
This is a development development, recognition, and calm makes a certain feeling of evolution. Our body wants us to feel bad at the outset, so we continue to eat, day by day, where food is available, but if we travel a few days without food, our body realizes that we cannot hinder him from our cave; We need to promote exit and find some calories.
Therefore, being able to be used for mood disorders, such as pressure? It is good for people to feel better after a few days after fasting, but a delicate question that includes “perseverance of emotions, later” and recreation. The major evidence published in Japan and the Soviet Union, and some of them are just funny, such as the study that includes women with various symptoms, where researchers are suspected in marriage, as you can see below and 2:00 Video. Man doesn’t treat it well? What about “Electroshock Therapy”? What seemed to help, so what about famine treatment “? Genuine death, however, is what thorazine. So, what happens to the study? What can we even do that results?
Another research, however, crossed thorazine. Participants are determined for ten days, but they are kept in bed all day “in the rest of the bed completely,” fully forbidden to see other people and nurse … so, it would be possible to minimize the consequences of the fast. But investigators are clearly improved, success is reported to be shown in 31 of 36 patients dealing with depression, as it appears here and 2: 56 Video.
Investigators conclude that quick treatment can give another way to use drugs involved, “to think that immediate treatment can be a type of cure.” People are very comfortable that they ate again, to get out of the solitary confinement, and they just get out of bed better. That happened during the output. How do they feel the next day, next week, next month? Fasting, defined, not yet prescribed, so what we want to see is a specific way for long-lasting effects.
Researchers follow a few hundred patients, not a few months later, but after a few years. In the 69 who had been relied on stress, 90 percent were reported to feel good or excellent results at the end of ten days, and, after 62 people who responded and did. Now, there is no control, so we do not know if we have done well and better without rushing, and it was possible that participants were trying to please researchers. Who knows? Perhaps they were afraid they would be sent back and alone if they did not answer. We do not know, but we have a good witness to find the benefits of a short feeling.
Why is fasting to improve feelings of depression? In addition to the endorphin and the decrease of serotonin, the so-called seroton’s hormon, where we are heard, are Bump in Neurotrophic Factor (BDNF), which is considered to play an important role in the emotions. Investigators used rods, but we are not rats or rats. What about us? People with great depression have low bdnf levels around their blood. Autopy Supervisors Show nearly half of BDNF in specific fields of important brain, compared to important regulations, suggesting that they can play an important role in suicide behavior, as it appears to be here and 4: 38 Video.
We can increase BDNF with stressful and electroshock; We can also strengthen the limitations of the calorie. We can gain the strength of 70 percent after three months of cutting up 25 percent of calories in our daily diet, as shown below and 4: 51.
Is there anything we can add to our diet to increase BNDF levels to get benefits without hunger? We will receive next.
