Nutrition & Diet
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How Low Does PCSK9 Inhibitors Lower LDL Cholesterol?
People with a genetic mutation that leaves them with an LDL cholesterol level of 30 mg/dL live very long lives.…
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How to Catch a Heart Attack Before It Starts
Why can healthy lifestyle choices eliminate 90 percent of our risk of heart attack, while drugs can only reduce the…
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Is Fasting an Effective Treatment for Diabetes?
By reducing 15% of their body weight, almost 90% of those who have type 2 diabetes for less than four…
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All About Allulose
Sugar and high fructose corn syrup are early industries sweets-they are cheap, full of empty calories, and contribute to diseases…
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Can Olive Oil Compete With Arthritis Drugs?
What happens when topical olive oil interacts with ibuprofen for osteoarthritis and rheumatoid arthritis? Fifty million Americans suffer from arthritis,…
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The Hidden Costs of Bariatric Surgery
Weight gain after bariatric surgery can have devastating psychological effects. How Sustainable Is Weight Loss After Bariatric Surgery? I explore…
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Is Surgery Necessary to Reverse Diabetes?
Losing weight without rearranging your gut anatomy has benefits beyond just the lack of surgical risk. The surgical community opposes…
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NutritionFacts.org’s Top 10 Videos of 2025
We create over 100 new videos every year. They are the culmination of many hours of research. We compile tens…
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Bariatric Surgery: Risks in the OR and beyond
The extent of bariatric surgery’s risk of weight loss may depend on the surgeon’s skill. After sleeve gastrectomy and Roux-en-Y…
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Bariatric Weight-Loss Surgery and Mortality
Today, death rates after weight loss surgery are considered “very low,” occurring in perhaps 1 in 300 to 1 in…
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