Holistic & Natural Living
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This Simple Before Bedtime Routine May Ease Your Race Mind
In our hyper-connected, fast-moving world, the transition from a busy day to restful sleep can feel like an impossible leap.…
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Why Do Hard-Boiled Eggs Sometimes Get a Green Ring?
We’ve all been there: you’re preparing a picnic or making a batch of dirty eggs, you crack the perfectly cool…
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Coffee Compounds Beat Diabetes Drug in Lab Test
For many of us, the morning ritual of making a cup of coffee is more than just a caffeine kick;…
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6 Most Dangerous Places If World War 3 Breaks Out
Over the past few years, the geopolitical climate has been tense due to ongoing conflicts around the world. Social media…
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This Bicentennial Quarter Top $19,000, 5 More Worth Big Bucks
The US Mint has created many memorable coins throughout history. Some resulted from manufacturing defects, while others resulted from material…
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A Woman Who Was Honest In Her Suffering
A Woman Who Was Honest In Her Suffering I am about to co-teach a writing workshop with Memoir As Medicine…
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What Is That White Stuff On Cooked Salmon.
You have prepared the place for the perfect dinner: a beautiful fillet of Atlantic salmon, seasoned to perfection, hitting a…
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12 Things Mothers Talk About To Their Children
For many of us, the word “mother” conjures up images of selfless care, a safety net, and the one person…
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Improve Your Relationships, Improve Your Life
As Jeff Rediger and I finish the final editing of our book RELATIONSHIP, about the negative health effects of unbalanced,…
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Three Simple Lifestyle Changes Can Prevent 40% of Cancer
For generations, the word “cancer” has been synonymous with a sense of inevitability; a roll of the genetic dice few…
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