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Holistic & Natural Living
Blacknose Sheep | Feeding, housing, care, and more
Of course, most people think of puppies, cats, or hamsters when they think of an animal. But there is a…
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Holistic & Natural Living
A lesson in vulnerability, accountability and forgiveness from Ted Lasso
My partner Jeff and I after the cultural sessions. While everyone was busy with Ted Lasso during the pandemic, we…
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Nutrition & Diet
Heavy metal, our head, and our lives
How can we simulate the unusual but very real risk of rescue? If you search heavy metal In the National…
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Fitness & Movement
How to build strength with just your bodyweight (no gym required)
When I first started the 12-minute sprint, all my equipment was simple: You don’t need to go to the gym…
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Holistic & Natural Living
If you can make people laugh, you might be smarter than most
Humor can be found in scholars, philosophers and other intellectuals. The smartest people can be funny and funny. Or they…
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Holistic & Natural Living
How to Extract Honey: A Simple Step-by-Step Guide
Fun fact: Honey has an indefinite shelf life when properly stored. In fact, modern archaeologists have found thousands of years…
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Nutrition & Diet
Prostate cancer and mushrooms
What do Reishi mushrooms, shiitake mushroom extracts, and whole, white mushroom powder do to cancer patients? “Frequently drinking mushrooms can…
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Holistic & Natural Living
Limits of gratitude
There is a saying in spiritual circles- “If you think you are enlightened, go home.” It doesn’t matter what your…
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Holistic & Natural Living
Retinal degeneration can be treated with drugs designed for Alloodlism
Disulfiram is a drug commonly used to treat alcohol use disorder. It works by forcing people to consume booze. Also…
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Nutrition & Diet
Cancer survival and medicinal mushrooms
Do five randomized controlled trials of Reishi mushrooms in cancer patients show benefits in terms of response rate, survival time,…
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