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Nutrition & Diet
NutritionFacts.org’s Top 10 Videos of 2025
We create over 100 new videos every year. They are the culmination of many hours of research. We compile tens…
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Fitness & Movement
Why Most Fitness Trends Don’t Stick – And What Really Works
I have been in the fitness world for about fifteen years now. Long enough to watch trends rise, peak, and…
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Holistic & Natural Living
American Nations Targeted for Ban on International Travel
In a move that surprised many travelers, two West African countries announced new entry restrictions aimed specifically at Americans. As…
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Holistic & Natural Living
Lack of Food Kills Tens of Thousands of Penguins on African Coast
More than 60,000 African penguins have died of starvation within eight years. New research has documented penguin colonies off the…
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Nutrition & Diet
Bariatric Surgery: Risks in the OR and beyond
The extent of bariatric surgery’s risk of weight loss may depend on the surgeon’s skill. After sleeve gastrectomy and Roux-en-Y…
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Nutrition & Diet
Bariatric Weight-Loss Surgery and Mortality
Today, death rates after weight loss surgery are considered “very low,” occurring in perhaps 1 in 300 to 1 in…
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Holistic & Natural Living
How Alice Walton Beat the Rivals to Claim the Title of World’s Richest Woman
Before March, the richest woman in the world was Françoise Bettencourt Meyers, the heiress of the cosmetics company L’Oréal. That…
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Nutrition & Diet
How Healthy Are Baruka Nuts?
How do barukas, also known as baru almonds, compare to other nuts? There is a new nut in the market…
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Holistic & Natural Living
All You Need to Know About Adenovirus and Its Recent Global Cases
Unfortunately, many people are getting sick over the holidays this year. It is common for colds and viruses to spread…
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Holistic & Natural Living
How to Track Your Growth and Development This Yuletide Season
Let me start by wishing you happy holidays from the restored 1870s that is Jeff, Mira and my new home…
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