-
Fitness & Movement
How to stay active (and actually have fun) during the holidays
Photo by Ana Maltez on UNSEPLASSH The holiday season is here. Thanksgiving Thursday, and from now until the new year,…
Read More » -
Mental & Emotional Wellness
MQ Ambassador Profiles: Meet Flo Sharman
MQ Ambassador Flo Sharman is also a copywriter and mental health advocate and public speaker, told us to share his…
Read More » -
Holistic & Natural Living
Tesla Received After Deadly Cyberstruck Fire That Reduced Victim To Ashes
The family of Michael Sheehan, a 47-year-old Baytown, Texas resident, has filed a wrongful-death lawsuit against Tesla. The suit claims…
Read More » -
Holistic & Natural Living
Denmark gives citizens the right to own their face, voice, and body to fight AI
Denmark is moving forward with a bold idea that could redefine how people manage their online identities. The government has…
Read More » -
Holistic & Natural Living
11 to build muscle, superfoods that burn fat you should add now
Many people believe that building muscle and losing fat depends on eating too much meat or protein, but that’s only…
Read More » -
Nutrition & Diet
Celebrating American Magical Heritage Month with Chef Lois Ellen Frank, Ph.D.
In honor of American heritage month, we’re happy to share Lellen Frank’s Navajo minestrone soup with you. For more on…
Read More » -
Holistic & Natural Living
16 Stylish block ideas for home and yard
Cinder blocks are often thought of as simple building materials, but they are more versatile than most people realize. Their…
Read More » -
Mental & Emotional Wellness
Interview with Mon Rebecca Etrikin
To celebrate the launch of our FELLOWS for the 2026 MQ Round, we received one of our most recent fellows…
Read More » -
Nutrition & Diet
Hospital menus are based on fish
The American Medical Association passed a recommendation for hospitals to provide plant-based diets. “Globally, 11 million deaths a year are…
Read More » -
Fitness & Movement
Surgency Beats Perfection: How to Build a Habit in Actually Eating
You’ve heard it before: consistency is key. But let’s be honest – most people don’t live that way. We’re all…
Read More »